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Fitness Classes
Yoga
Tuesdays, Thursdays, 8:00 - 9:00 a.m.
Certified instructor
(Comfortable clothes and exercise mat recommended)
Walk Aerobics
Mondays thru Fridays, 8:00 a.m.
(Quick 30 minute workout with video)
Stretch and Tone
Tuesdays, Thursdays, 9:15 - 10:15 a.m.
(Exercise made easy - hand-held weights & mat optional)
Cardio Combo
Wednesdays, 9:00 - 9:45 a.m.
(Low to mid-intensity class for caloric expenditures & fat metabolism)
Strength Training
Mondays,
Fridays, 9:00 - 9:45 a.m.
(Exercise with various hand weights to improve strength and tone - bring your own
hand weights)
Games
Top
Duplicate Bridge
Tuesdays, Noon
(Partner required)
Party Bridge
Thursdays, Noon
(No partner required - this is a group of experienced bridge players)
Party Bridge
Wednesdays, 1:00 p.m.
Saturdays, 10:00 a.m.
(Fun, informal group - no partner required)
Mah-Jongg
Tuesdays, 11:15 a.m.
(Open, fun group, willing to teach anyone how to play this game)
Canasta
Saturdays, Noon
(Open group, willing to teach you how to play canasta)
Scrabble
Wednesdays, 2:00 - 4:00 p.m.
Chess Play
Mondays, Wednesdays, Noon - 4:30 p.m.
(Open group for players with some knowledge of chess)
Language Classes
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Spanish Group
Wednesdays, 1:00 p.m.
(Intermediate level students)
French Group
Tuesdays, 1:00 p.m.
(Intermediate to advanced level students)
Adv. French Grammar & Literature
Tuesdays, 3:00 p.m.
Miscellaneous Activities
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Current Events
Thursdays, 10:00 a.m.
(Discuss local current news)
Book Discussion Group
3rd Monday, 2:00 p.m.
(Discuss selections from fiction and nonfiction best seller list)
Great Decisions
4th Tuesday, 10:15 - 11:30 a.m.
(Discuss world issues)
Roundtable
1st Monday, 2:00 - 3:00 p.m.
(Discuss state and local issues)
ALL CLASSES ARE FREE AND OPEN TO THE PUBLIC
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